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Health and Wellbeing

The health and well being of individuals is affected by a number of factors including maintaining a healthy lifestyle by health eating etc. another factor to be considered is the care taken in food preparation as many cases of food poisoning could be avoided if a few simple food hygiene tips are followed.

Recognising the signs of diseases that can be common in university communities e.g. meningitis, tuberculosis and mumps, in addition to being aware of the symptoms and effects of anxiety, stress and depression in yourself and friends can help in early treatment.